Stress can be considered as feeling when a person believes that demands exceed the personal and social resources the individual is able to mobilize and it affects its homeostasis. Stress on a rise in covid -19 pandemic due to socioeconomic conditions , loss of family members, uncertainty , decreased human interaction ,etc [1]. People are increasingly spending more time at home because the educational institutes have turned towards online modes of teaching and many employees have been made to work from home . Comfort foods can be defined as food to which a person has emotional and nostalgic attachment and have a component of unhealthiness , tastiness and are easy to prepare.It is not necessary that all these characteristics are found in all comfort foods but one of these is usually present.[3]