Silence is the Language of God and Source of Strength: Exploring the Hidden Benefits of Silence

Silence is the Language of God and Source of Strength: Exploring the Hidden Benefits of Silence

Md. Abdul Alim

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University of Rajshahi

Silence is the Language of God and Source of Strength: Exploring the Hidden Benefits of Silence

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Connecting with the Eternal Ground

Abstract

Silent is a beautiful powerful boost of positive energy and it is an important aspect of worship. Our mind is moving towards past and future. Bringing mindfulness into the present time during our materialistic society of hectic lives silent evolved as a relief mode for relaxation and happiness. World Health Organization and the European Commission’s Joint Research Centre concluded that a steady dose of noise pollution could lead to higher blood pressure and fatal heart attacks. It was the result of the research found that high rates of cholesterol and hypertension in individuals regularly exposed to loud noises at work. In this situation silence can actually stimulate new cell growth in the brain, improve memory, and release tension in the brain and body. In fact, two minutes of silence is more effective in relieving physical tension than listening to relaxing music.

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Muhammad Jalal Ad-Din,Rumi (1207). Jalal al-Din Rumi (1207-1273).
A Doyle,Silver Blaze (1894). The Memoirs of Sherlock Holmes.
Matthieu Ricard Was called the "happiest man in the world.
Michael Bond (2011). Mind gym: Putting meditation to the test.

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Funding

No external funding was declared for this work.

Conflict of Interest

The authors declare no conflict of interest.

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No ethics committee approval was required for this article type.

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How to Cite This Article

Md. Abdul Alim. 2021. \u201cSilence is the Language of God and Source of Strength: Exploring the Hidden Benefits of Silence\u201d. Global Journal of Human-Social Science - C: Sociology & Culture GJHSS-C Volume 21 (GJHSS Volume 21 Issue C4).

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GJHSS Volume 21 Issue C4

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Journal Specifications

Crossref Journal DOI 10.17406/GJHSS

Print ISSN 0975-587X

e-ISSN 2249-460X

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GJHSS-C Classification FOR Code: 370199

Submission ReceivedFebruary 5, 2021
Peer Review Double Blind
Handling Editor
Accepted March 1, 2021
Published March 15, 2021

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v1.2

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August 23, 2021

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