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Tai Ji Quan is always considered to be an exercise that has the same benefit as other exercise when it is done properly. Once considered as a martial art, nowadays, people think that practising Tai Ji is one of many ways to prevent illness, and getting a better health. Some studies have proven the benefit of Tai Ji in several medical condition, however the efficacy of Tai Ji for psychiatric conditions is very limited due to the limitation of variety of studies. Some studies propose that Tai Ji might have efficacy in treating anxiety or depression, whether it is as an augmentation or a single therapy for the patients.
Mustafa M Amin. 2015. \u201cEffectiveness of Tai Ji Quan for Anxiety and Depression\u201d. Global Journal of Medical Research - A: Neurology & Nervous System GJMR-A Volume 15 (GJMR Volume 15 Issue A1): .
Crossref Journal DOI 10.17406/gjmra
Print ISSN 0975-5888
e-ISSN 2249-4618
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Total Score: 101
Country: Indonesia
Subject: Global Journal of Medical Research - A: Neurology & Nervous System
Authors: Mustafa M Amin (PhD/Dr. count: 0)
View Count (all-time): 159
Total Views (Real + Logic): 4345
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Publish Date: 2015 05, Tue
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Tai Ji Quan is always considered to be an exercise that has the same benefit as other exercise when it is done properly. Once considered as a martial art, nowadays, people think that practising Tai Ji is one of many ways to prevent illness, and getting a better health. Some studies have proven the benefit of Tai Ji in several medical condition, however the efficacy of Tai Ji for psychiatric conditions is very limited due to the limitation of variety of studies. Some studies propose that Tai Ji might have efficacy in treating anxiety or depression, whether it is as an augmentation or a single therapy for the patients.
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