Religion as a Resilience Tool to Manage Stress in Adolescents: Islamic Approach

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Abdulraouf Lamoshi
Abdulraouf Lamoshi
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Abdulraouf Y. Lamoshi
Abdulraouf Y. Lamoshi
1 Tripoli Medical Center

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Religions, including Islam, send a consistent message to the believers that the ultimate goal is to guarantee happiness and tranquility. The main strategy for that is through offering a spiritual sanctuary from all kinds of adversities. Using the inner strengths and having a pure soul and a strong relationship with the ultimate power, God, are the cornerstone for that approach. Adolescence is a vital phase of our lives, where many challenges are expected and potential consequences have be faced. Islam acknowledges the interior power that exists in young people, which can be exercised to have a calm mind, healthy consciousness, and positive thought. This study proposes using religion, Islam, as a resilience tool to underpin young people to cope with their hardships.

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No external funding was declared for this work.

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The authors declare no conflict of interest.

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No ethics committee approval was required for this article type.

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Not applicable for this article.

Abdulraouf Lamoshi. 2015. \u201cReligion as a Resilience Tool to Manage Stress in Adolescents: Islamic Approach\u201d. Global Journal of Human-Social Science - H: Interdisciplinary GJHSS-H Volume 15 (GJHSS Volume 15 Issue H3): .

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Crossref Journal DOI 10.17406/GJHSS

Print ISSN 0975-587X

e-ISSN 2249-460X

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GJHSS-H Classification: FOR Code: 220499
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v1.2

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April 23, 2015

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English

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Religions, including Islam, send a consistent message to the believers that the ultimate goal is to guarantee happiness and tranquility. The main strategy for that is through offering a spiritual sanctuary from all kinds of adversities. Using the inner strengths and having a pure soul and a strong relationship with the ultimate power, God, are the cornerstone for that approach. Adolescence is a vital phase of our lives, where many challenges are expected and potential consequences have be faced. Islam acknowledges the interior power that exists in young people, which can be exercised to have a calm mind, healthy consciousness, and positive thought. This study proposes using religion, Islam, as a resilience tool to underpin young people to cope with their hardships.

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Religion as a Resilience Tool to Manage Stress in Adolescents: Islamic Approach

Abdulraouf Y. Lamoshi
Abdulraouf Y. Lamoshi

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