Silence is the Language of God and Source of Strength: Exploring the Hidden Benefits of Silence

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Md. Abdul Alim
Md. Abdul Alim
1 University of Rajshahi

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GJHSS Volume 21 Issue C4

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Silent is a beautiful powerful boost of positive energy and it is an important aspect of worship. Our mind is moving towards past and future. Bringing mindfulness into the present time during our materialistic society of hectic lives silent evolved as a relief mode for relaxation and happiness. World Health Organization and the European Commission’s Joint Research Centre concluded that a steady dose of noise pollution could lead to higher blood pressure and fatal heart attacks. It was the result of the research found that high rates of cholesterol and hypertension in individuals regularly exposed to loud noises at work. In this situation silence can actually stimulate new cell growth in the brain, improve memory, and release tension in the brain and body. In fact, two minutes of silence is more effective in relieving physical tension than listening to relaxing music.

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No external funding was declared for this work.

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The authors declare no conflict of interest.

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No ethics committee approval was required for this article type.

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Md. Abdul Alim. 2021. \u201cSilence is the Language of God and Source of Strength: Exploring the Hidden Benefits of Silence\u201d. Global Journal of Human-Social Science - C: Sociology & Culture GJHSS-C Volume 21 (GJHSS Volume 21 Issue C4): .

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Enhanced focus on the importance of silence in academic research and its impact on social sciences and understanding.
Issue Cover
GJHSS Volume 21 Issue C4
Pg. 45- 47
Journal Specifications

Crossref Journal DOI 10.17406/GJHSS

Print ISSN 0975-587X

e-ISSN 2249-460X

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GJHSS-C Classification: FOR Code: 370199
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v1.2

Issue date

August 23, 2021

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English

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Silent is a beautiful powerful boost of positive energy and it is an important aspect of worship. Our mind is moving towards past and future. Bringing mindfulness into the present time during our materialistic society of hectic lives silent evolved as a relief mode for relaxation and happiness. World Health Organization and the European Commission’s Joint Research Centre concluded that a steady dose of noise pollution could lead to higher blood pressure and fatal heart attacks. It was the result of the research found that high rates of cholesterol and hypertension in individuals regularly exposed to loud noises at work. In this situation silence can actually stimulate new cell growth in the brain, improve memory, and release tension in the brain and body. In fact, two minutes of silence is more effective in relieving physical tension than listening to relaxing music.

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Silence is the Language of God and Source of Strength: Exploring the Hidden Benefits of Silence

Md. Abdul Alim
Md. Abdul Alim University of Rajshahi

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